Wednesday, December 8, 2010

Gevvy vs Gym: Boot Camp Navy Seal Style



You all I know that when it comes to working out, I’ll be trying out the most challenging or the most butt kicking workouts that are out there for me to try. What can I say? I like a good sweat!

While there were very many tempting activities at the espnW Retreat like massages and facials, I decided to go the more challenging route I guess you would say. And why would I not want to do the Navy Seals Boot Camp at the beach with former Olympians and other professional athletes? Come on now, I couldn’t pass that one up!

Plus I had to show of my skills since I had Warrior Fitness Boot Camp under my belt. We headed over to the beach and started off lying on our backs in the sand. We were all close together and were divided into two lines and each line was in charge of a rope. We had to rest the rope along our bodies and never let it touch the sand. This rope was supposedly our “friend” but by the time I was done doing 300 crunches, it was more my enemy.

The surprising part of it all was regardless of how tired I was, I never gave up. I came to realize that I was just so motivated by the women I was with. We were all there to be each other's support. No one wanted to let anyone down. and we all managed to pull through.

It was honestly incredible! We ran, did crunches, army crawls, sit-ups, you name it we did. I totally understand why sports teams have such a strong bond. You are with a group of either men or women all competing for the same goal. I miss that team spirit I was able to find it at the espnW Retreat.

I want to take this time and give it up for the women around the world who are constantly pushing past their limits and training hard and never give up! And of course to all the women I did the Navy Seal Boot Camp with! You girls Rock!

-Gevrina

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